20
%

The Average Reduction
In Sick Leave Resulting
From an Effective Employee
Wellness Program

 

65
%

Decrease in sleepiness
among people who exercised
150 minutes/week

240
K

The Number of Calories
You Could Burn by Riding
Your Bike To Work
Everyday For One Year

150

Weekly minutes of
exercise that improves
quality of sleep by 65%

98
%

The Percentage of Our
Participants who Report
A "Good Connection" with
Their Personal Wellness Coach

 

$
5,606

Employer's
Extra Cost
Per Smoker
Each Year

.1
%
The blood alcohol level
simulated by being
awake 24 hrs straight
$
500

Healthcare Savings
Per Year for Employees
Who Exercise 1-2
Times a Week

 

67
%

The Percentage of
Americans Who Are
Overweight or
Clinically Obese

50
%

Percentage of Adults that
Will Be Diagnosed with
A Chronic Disease
In Their Lifetime

13
%

The Percentage of
Emergency Room Visits
That are Considered
Necessary

 

$
350

The Annual Savings
Per Employee Who
Does Not Increase
Any Health Risk Factors

15
%

The Increase in
Employee Quality of
Life & Performance on
Days that Included Exercise

 

8 -14
%

The Average
Annual Increase
In Health Care
Costs for Employers

80
%

The Percentage Of
Muscle Lost in a 65
Year Old Who has Not
Engaged in Regular Exercise

 

4x
's

The Greater the
Likelihood Someone
With a Pessimistic
Outlook is to Catch a Cold

 

20

The Number of
Minutes it Takes
Your Brain to Realize
Your Stomach is Full

 

226

The Total Number
Of Minutes the
Average American
Watches TV per Day

 

34

The Number of Days
Your Life Expectancy is
Lowered for Each Pound
Above your Ideal Weight

2
%

How Many Fewer
Calories a Person
Will Burn When
Dehydrated

92
%

The Percentage of People
Visiting this Website
Who Can't Resist Clicking
Through these Statistics

 

$
1,967

Annual Cost of
Fatigue-Related
Productivity Costs
Per Employee

 

$
3.27

The Medical
Savings for Every
Dollar Spent on
Employee Wellness

 

50
%

The Direct
Impact Individual
Behavior Has on
Healthcare Costs

 

10
Min

Time spent on a daily
brisk walk to reduce
heart attack risk 50%

400
%

The Cost of Productivity
Losses to Employers
Associated with
Chronic Disease

 

100

The Distance Walked,
In Yards, to Burn off
The Calories in a Single
Plain M & M Candy

 

6
lbs

Additional pounds shed
over a year by people
who kept a food journal

#
1

Ranking of "Active
Participation" in Necessary
Components for an
Effective Wellness Program