92
%

The Percentage of People
Visiting this Website
Who Can't Resist Clicking
Through these Statistics

 

10
Min

Time spent on a daily
brisk walk to reduce
heart attack risk 50%

226

The Total Number
Of Minutes the
Average American
Watches TV per Day

 

150

Weekly minutes of
exercise that improves
quality of sleep by 65%

$
5,606

Employer's
Extra Cost
Per Smoker
Each Year

$
1,967

Annual Cost of
Fatigue-Related
Productivity Costs
Per Employee

 

400
%

The Cost of Productivity
Losses to Employers
Associated with
Chronic Disease

 

20
%

The Average Reduction
In Sick Leave Resulting
From an Effective Employee
Wellness Program

 

#
1

Ranking of "Active
Participation" in Necessary
Components for an
Effective Wellness Program

 

34

The Number of Days
Your Life Expectancy is
Lowered for Each Pound
Above your Ideal Weight

13
%

The Percentage of
Emergency Room Visits
That are Considered
Necessary

 

2
%

How Many Fewer
Calories a Person
Will Burn When
Dehydrated

240
K

The Number of Calories
You Could Burn by Riding
Your Bike To Work
Everyday For One Year

$
500

Healthcare Savings
Per Year for Employees
Who Exercise 1-2
Times a Week

 

98
%

The Percentage of Our
Participants who Report
A "Good Connection" with
Their Personal Wellness Coach

 

6
lbs

Additional pounds shed
over a year by people
who kept a food journal

67
%

The Percentage of
Americans Who Are
Overweight or
Clinically Obese

4x
's

The Greater the
Likelihood Someone
With a Pessimistic
Outlook is to Catch a Cold

 

50
%

Percentage of Adults that
Will Be Diagnosed with
A Chronic Disease
In Their Lifetime

.1
%
The blood alcohol level
simulated by being
awake 24 hrs straight
20

The Number of
Minutes it Takes
Your Brain to Realize
Your Stomach is Full

 

$
350

The Annual Savings
Per Employee Who
Does Not Increase
Any Health Risk Factors

8 -14
%

The Average
Annual Increase
In Health Care
Costs for Employers

80
%

The Percentage Of
Muscle Lost in a 65
Year Old Who has Not
Engaged in Regular Exercise

 

$
3.27

The Medical
Savings for Every
Dollar Spent on
Employee Wellness

 

50
%

The Direct
Impact Individual
Behavior Has on
Healthcare Costs

 

100

The Distance Walked,
In Yards, to Burn off
The Calories in a Single
Plain M & M Candy

 

15
%

The Increase in
Employee Quality of
Life & Performance on
Days that Included Exercise

 

65
%

Decrease in sleepiness
among people who exercised
150 minutes/week