“Losing weight is one of the top resolutions made every year, yet only 20 percent of people achieve successful weight-loss and...
Written by Kelly Fitzgerald Researchers show that exercisers can burn as many as 200 calories in only 2.5 minutes by incorporating...
By Catherine New Health advocates have one tip for Americans trying to eat less fat, sodium and sugar in their diets:...
A fascinating study from back in 1998 (New England Journal of Medicine – April 9, 1998) was brought to our attention...