Whole Grain Food Standards Are Misleading

Posted January 15, 2013 by Admin

Current standards for classifying foods as “whole grain” are inconsistent and, in some instances, misleading, according to a new study released...

The 4 Reasons Why Diets Fail

Posted January 8, 2013 by Admin

“Losing weight is one of the top resolutions made every year, yet only 20 percent of people achieve successful weight-loss and...

Minutes Of Intense Exercise Cuts Work Out Time In Half

Posted October 16, 2012 by Admin

Written by Kelly Fitzgerald Researchers show that exercisers can burn as many as 200 calories in only 2.5 minutes by incorporating...

Americans Spending Less Money On Groceries, But Greater Share Of It On Processed Food

Posted October 9, 2012 by Admin

By Catherine New Health advocates have one tip for Americans trying to eat less fat, sodium and sugar in their diets:...