Your Employee Wellness Solution
for Creating Meaningful Change

Is your organization looking for a fresh start or a solution
to enhance your current wellness strategy?


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Cheryl Shaw

Cheryl is a licensed Physical Therapist Assistant and has a BS in Health and Fitness. She is certified as a wellness coach and exercise specialist. She has over 15 years of fitness and wellness experience in the corporate sector as well as having owned a home-based personal fitness training business. When she isn’t helping clients achieve optimal wellness, Cheryl can be found trying and creating new whole food recipes, researching nutrition information, running, bicycling, hiking and strength training. As a competitive runner in college, she has maintained a passion for track and field and is certified to officiate at local college and high schools. She has always been dedicated to helping others become their personal best. She lives in MA with her husband and two daughters.