Health, Wellness and Performance Coaching

Customized health coaching options to
augment your company wellness plans with:

✓ Better service ✓ Better options ✓ Better outcomes

Liz Brown

As a Wellness Coach and Personal Trainer, Liz has experienced first-hand the fact that leading an active and healthy lifestyle is a powerful way to live a fulfilled life of balance and happiness. Being an Ohio native, Liz now enjoys all the benefits of living in the Colorado mountains and has fully embraced tthe lifestye of camping, hiking, trail running and skiing.

Liz truly loves to help to people realize and actualize their goals not only on a physical level, but also mental and emotional as well. As your Wellness Coach, she will come alongside and help guide you toward success in all the various arenas of your life.