Health, Wellness and Performance Coaching

Customized health coaching options to
augment your company wellness plans with:

✓ Better service ✓ Better options ✓ Better outcomes

Sabryna Liddle

Sabryna is a National Board-Certified Health and Wellness Coach as well as a Certified Personal Trainer. As a coach with over 10 years of experience in the wellness industry, Sabryna’s specialty is finding the root of her clients’ challenges and igniting the flames of positive lifestyle change.

She is a faculty member at the Catalyst Coaching Institute and an adjunct faculty member at Metropolitan State University, where she enjoys addressing topics such as Life Balance, Positive Psychology, Emotional Eating and more.

Personally, Sabryna is the proud mom of two daughters and has been married for over 25 years. She has an unlimited passion for wellness and enjoys a variety of activities including cycling, camping, strength training, hiking, cooking, and reading. She wants to ensure that she is immersing herself in as many activities as possible across the various dimensions of wellness so she can more effectively support her clients to move forward one step at a time to create and live their best lives.